Easy No Fuss Sweet Potato Toast Three Ways

sweet potato toast 3 ways

Easy No Fuss Sweet Potato Toast Three Ways

Recently I have been very busy so I didn’t find much time to prepare elaborate breakfasts, that’s where these little beauties come into play. Sweet Potato toasts are easy to make and yet so nutritious. Find out more about the benefits of sweet potatoes in my Stuffed Sweet Potato with Avocado Sauce recipe. They make a great substitute for bread as they have a lower glycemic index than most loaves of bread. I promise that you will fall in love with the sweet smell of these crunchy sweet potato toasts.

 

sweet potato toast

 

How to make Sweet Potato Toast in a toaster?

Wash your sweet potato and cut it into 5 mm wide slices, I usually cut mine lengthwise but this depends on the size of your sweet potatoes. You can cut them with a regular knife or slice them with a meat slicer, just watch your fingers as they sometimes can be a little bit tricky to cut. Try not to make them any wider than 5 mm or you will have troubles getting them to fully cook. Now, crank up the heat of your toaster as much as you can and toast each slice 2-3 times. Your sweet potato toasts will turn slightly brown and get a thin crunchy crust, they are done when they are slightly soft in the middle.

How to make Sweet Potato Toast in the oven?

This method is great if you want to prepare many at the same time or have a little bit more time on your hands. It’s also easier to determine if they are done because you can keep an eye on them.

Preheat your oven to 175°C (350F). Wash your sweet potatoes and cut them into 5 mm wide slices. Place the sweet potato slices onto a parchment-paper-lined baking sheet, drizzle with a little olive oil and season with cinnamon or salt and pepper if you like (optional). Bake for 25-35 minutes depending on your oven.

Three Sweet Potato Toast toppings

Pumpkin Seed Butter with Apple Slices

You could also sprinkle cinnamon on top.

sweet potato toasty with pumpkin seed butter

Avocado with Sea Salt and Lemon Pepper

Try adding some smoked salmon if you aren’t vegan.

sweet potato toasty with avocado

Peanut Butter with Banana Slices

Almond or other nut butter works a treat, too.

sweet potato toasty with peanut butter and banana

 

Your turn

What is your favourite sweet potato toast topping? I’m looking forward to reading your comments.

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sweet potato toast

 

Easy Sweet Potato Toast 3 Ways

 

5 from 4 votes
sweet potato toast 3 ways
Easy No Fuss Sweet Potato Toast Three Ways
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
This Easy Sweet Potato Toast is the perfect "no fuss" recipe for a busy morning. Enjoy deliciously caramelised sweet potato toasties within 5 minutes.
Course: Breakfast, Snack
Cuisine: American, Vegan, Vegetarian
Keyword: easy, gluten-free, healthy
Servings: 6
Calories: 27 kcal
Author: The Healthy Tart
Ingredients
Toasty
  • 1 large sweet potato
Toppings
    Peanut butter with Banana Slices
    Avocado with Sea salt and lemon pepper
    • 1 avocado sliced
    • 1 pinch sea salt
    • 1 pinch lemon pepper
    Pumpkin Seed Butter with Apple Slices
    • pumpkin seed butter
    • 1/2 apple sliced
    Instructions
    1. Wash your sweet potato and cut it into 5 mm wide slices, lengthwise. You can cut them with a regular knife or slice them with a meat slicer, just watch your fingers as they sometimes can be a little bit tricky to cut. Try not to make them any wider than 5 mm or you will have troubles getting them to fully cook.
    2. Crank up the heat of your toaster as much as you can and toast each slice 2-3 times. Your sweet potato toasts will turn slightly brown and get a thin crunchy crust, they are done when they are slightly soft in the middle.
    3. Enjoy with your favourite topping.
    Nutrition Facts
    Easy No Fuss Sweet Potato Toast Three Ways
    Amount Per Serving
    Calories 27
    % Daily Value*
    Sodium 12mg 1%
    Potassium 108mg 3%
    Total Carbohydrates 6g 2%
    Sugars 2g
    Vitamin A 61.5%
    Vitamin C 1.7%
    Calcium 0.7%
    Iron 0.7%
    * Percent Daily Values are based on a 2000 calorie diet.