Recipes & Nutrition for a Healthier, Happier You.
It is the simple things that make life worth living. I love cooking with organic products especially those that are seasonal and from local farmers. This means I associate every season with a particular taste and feeling. My recipes, which draw influences from all over the world are simple and honest dishes. Most of them are free of refined sugar, wheat and dairy products. It’s food that not only fills you up but also boosts your energy levels and makes you happy. On The Healthy Tart, I would like to share my passion and provide you with inspiration. I believe cooking connects people and brings them together.
Our Products
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Creamy Cake
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Cupcakes
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Croissants
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Bread Meal
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Testimonials
Welcome to The Healthy Tart!
Welcome to The Healthy Tart
As a qualified Nutrition & Health Coach, I help you gain the motivation, knowledge and practical skills to create healthier habits around food, eating and lifestyle. I specialise in creating meal plans for special dietary requirements such as digestive health issues, food intolerances, low energy, stress and weight management. With a practical approach, I help you improve your food and lifestyle choices so that you can be your happiest and healthiest self. Follow my easy and nutritious recipes to achieve your goals.
Would you like me to cover a certain topic? Just email or message me.
Why Choose Us
FRESH PRODUCTS
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TASTY & DELICIOUS
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Testimonials
I’ve always been feeling bloated after eating. When I told Eva about it she asked me specific questions about my eating habits to figure out what could be the cause. Based on that she helped me work out a better eating routine and came up with a detailed nutrition plan for me. Especially dairy seemed to be a problem for me so she asked me to completely cut it out for 3 months and then to slowly reintroduce it. I’ve been following that plan for months and started feeling much better after just a couple of weeks. Eva always takes the time to talk about food-related issues or answer questions I’m having.
I’d been having problems balancing a hectic, stressful job with a healthy diet and needed help getting it right. A friend put me in touch with Eva and after some initial analysis of my habits and needs, she was able to quickly make recommendations for change not only in my diet but in how I approach dealing with my health needs. She has a wide knowledge in the area of nutrition, both as food and supplements and was able to offer practical advice dealing with my specific nutritional and health needs. I’ve been following her advice for a few months now and I feel more energised and healthier, and I’ve been able to lower my cholesterol levels too. I would highly recommend Eva to anyone feeling that they could make improvements in this area of their life.
I went to see Eva in January 2017 and from our first consultation, she took time to get to know me, what it was that I’d hoped to gain from our consultations and my dietary requirements. She is a wealth of knowledge in her field and at all times I had immense trust in her instinct and guidance. Her plans were detailed and comprehensive and very easy to follow and very specific to my requirements, for that, I am very grateful.
The Latest & Greatest
Brussels Sprouts and Cauliflower Salad with Creamy Honey Mustard Dressing
This easy, wintery Brussels Sprouts and Cauliflower Salad isn’t just tasty but also packs a nutriti...
Healthy Overnight Oats (Bircher Muesli)
These healthy overnight oats are easy to make and simply delicious. They are bursting with nutrients and ...
Garlic Ghee Prawns
These easy and delicious Garlic Ghee Prawns make the perfect starter for any festive occasion. It is a he...
Raspberry Yoghurt Slices
Raspberry Yoghurt Slices are the perfect summer dessert and are made in a breeze. They taste light, refre...