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Category: Breakfast

Healthy Homemade Chocolate Waffles For Valentines Day

February 11, 2019
| 28 Comments
| Categories: Breakfast, Dairy-Free, Desserts & Cakes, Gluten-Free, Refined Sugar-Free, Vegan, Vegetarian
Healthy Homemade Chocolate Waffles

Healthy Homemade Chocolate Waffles Are you and your loved one waffle lovers? Then these healthy homemade chocolate waffles are the perfect Valentine’s Day treat. They are easy to make and full of nutritional goodness. Best of all, they are vegan and gluten-free which means that almost everyone can enjoy them. The mashed, ripe banana and cinnamon will…

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Posted in Breakfast, Dairy-Free, Desserts & Cakes, Gluten-Free, Refined Sugar-Free, Vegan, Vegetarian 28 Comments

Apple and Bacon Egg Muffins

January 21, 2019
| No Comments
| Categories: Breakfast, Gluten-Free, Lunch, Snacks
Apple and Bacon Egg Muffins

These healthy Apple and Bacon Egg Muffins are packed with all your breakfast favourites and can be prepared in a breeze. They are perfect for batch cooking and can be added to lunchboxes, or eaten for breakfast or as a snack.     How to make breakfast egg muffins? Making breakfast egg muffins is really…

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Posted in Breakfast, Gluten-Free, Lunch, Snacks Leave a comment

Moroccan Scramble With Merguez Sausages By Jane & Myles Lamberth

August 5, 2018
| No Comments
| Categories: Breakfast, Refined Sugar-Free
Moroccan scramble with Merguez sausages

Moroccan Scramble With Merguez Sausages This Moroccan Scramble With Merguez Sausages from the Good Vibes Cookbook by Jane & Myles Lamberth has recently become one of my Sunday breakfasts.   This recipe has been published with the permission of Orca Publications.   Spice up your breakfast with some Middle Eastern flavours. You’ll find merguez (spiced lamb sausages)…

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Posted in Breakfast, Refined Sugar-Free Leave a comment

Quinoa And Strawberry Parfait

June 3, 2018
| 2 Comments
| Categories: Breakfast, Dairy-Free, Desserts & Cakes, Gluten-Free, Refined Sugar-Free, Snacks, Vegan, Vegetarian
Quinoa and strawberry parfait protein foods forbreakfast

Quinoa And Strawberry Parfait Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free. You can also keep it in the fridge and enjoy it as a snack. It has a fruity sweetness which is in no way overpowering but yet enough to satisfy your sweet tooth. All the…

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Posted in Breakfast, Dairy-Free, Desserts & Cakes, Gluten-Free, Refined Sugar-Free, Snacks, Vegan, Vegetarian 2 Comments

How To Make Your Own Omega 3 Seed Mix

May 8, 2018
| No Comments
| Categories: Breakfast, Dairy-Free, Gluten-Free, Refined Sugar-Free, Vegan, Vegetarian
Omega 3 Seed Mix

Why make your own Omega 3 Seed Mix? Making your own Omega 3 Seed Mix has many benefits, it’s easy to make and much cheaper than buying ready-made seed mixes. Plus, you can be sure that the oils are fresh and you get all their health benefits. Omega 3 fatty acids are among the most…

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Posted in Breakfast, Dairy-Free, Gluten-Free, Refined Sugar-Free, Vegan, Vegetarian Leave a comment
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Eva Burg-The Healthy Tart

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I’m Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart food blog.

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    • Breakfast
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  • Special Diets
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