Quinoa And Strawberry Parfait Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free. You can also keep it in the fridge and enjoy it as a snack. It has a fruity sweetness which is in no way overpowering but yet enough to satisfy your sweet tooth. All the…
Why make your own Omega 3 Seed Mix? Making your own Omega 3 Seed Mix has many benefits, it’s easy to make and much cheaper than buying ready-made seed mixes. Plus, you can be sure that the oils are fresh and you get all their health benefits. Omega 3 fatty acids are among the most…
Healthy Strawberry Puree With Coconut Yoghurt For Kids This Healthy Strawberry Puree with Coconut Yoghurt is the perfect Easter breakfast for kids and adults alike. It is healthy, vegan, gluten-free and so much fun to make. These little jars are packed with fibre and nutritional goodness and provide a good start to the day. Your…
What is Kedgeree? Kedgeree is a delicious and easily made breakfast, lunch or dinner. It is extremely versatile and also makes a wonderful hangover cure. First I have to admit that I had never heard of Kedgeree until I saw Jamie Oliver preparing it on Jamie & Jimmie’s Friday night feast. Immediately, I fell in…
Healthy Homemade Chocolate Waffles Are you a waffle lover? Then these healthy homemade chocolate waffles are certainly for you. They are easy to make and full of nutritional goodness. Best of all, they are vegan and gluten-free which means that almost everyone can enjoy them. The mashed, ripe banana and cinnamon will add natural sweetness without the…
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