What is Sauerkraut Fermentation is an ancient method of preserving perishable foods that dates back as far as the fourth century B.C. In Germany, we eat a lot of Sauerkraut which gave us the nickname “Krauts”. Some Germans might feel offended by the term but I am all for a bit of banter so I…
Best Acai Bowl Recipe Ever This delicious acai bowl is the perfect way to start your day. It will provide you with clean energy for the day and is so easy to make. Best of all it’s vegan, gluten-free and refined sugar-free. Acai bowls and other smoothie bowls have been around for a while now…
Chickpea And Potato Curry This cheap and easy chickpea and potato curry is the perfect weekday dinner. It is gluten-free, vegan and can be prepared in less than 30 minutes. As a big fan of curries, they are my go-to option whenever I am looking for a quick lunch or to clear out my pantry. They…
How to make Melon and Lime Sorbet This healthy and delicious Melon And Lime Sorbet is the perfect summer dessert. It uses only 3 simple ingredients and is very easy to make. Summer is upon us, as soon as the temperature rises I start thinking about guilt-free summer treats. As much as I like chocolate,…
Rhubarb Strawberry Smoothie A light, creamy, refreshing, healthy smoothie made with rhubarb and strawberries, the perfect recipe for chilling out on a summer’s day. Over the last week, we have been very spoiled by the weather in Ireland and for the first time since I moved to Ireland, I’m trying to grow some fruits, vegetables…
