Sourdough rye bread is an ancient food which is full of flavour and deep in colour. It has many health benefits and is easier to digest than most breads. You have probably heard that Sourdough Rye Bread is the king of bread, but do you know why? Let me give you a little insight why…
Grain Free Breakfast Granola Bar Recipe These Grain Free Breakfast Granola Bars can, of course, be enjoyed at any time of day, but I particularly like to have them around when I get up too late and have to rush to work. Generally, I will always try to prepare a proper breakfast if the time…
Vegan Leek And Bean Chilli Recipe This Vegan Leek And Bean Chilli inspired by the popular Happy Pear recipe is a fantastic choice if you don’t have much time on your hands or expecting a bunch of friends over for dinner . Being a vegetarian, gluten, dairy and sugar-free dish it is suitable…
Barley Grass Power Balls Recipe These Barley Grass Power Balls are a great source of energy. We all know this energy low in the office between 2-3 pm when you are dying for something sweet like a chocolate bar or energy drink. These little guys are a much healthier choice and will give the much-desired…
Making your own yoghurt couldn’t be any easier. I eat loads of yoghurt, simply for its health benefits. It’s a great way to save money, you would otherwise spend on expensive probiotic supplements. Let me show you how to make your own yoghurt. Benefits of homemade Yoghurt Probiotics contribute to the health and balance of…
