Healthy Jerusalem Artichoke Crisps Jerusalem artichoke crisps are a fabulous healthy snack, they are easy and quick to prepare and have acquired a reputation for being a Microbiome super food. This North American tuber is known by many different names such as sunchoke, topinambour or sunroot. Even though it looks similar to a ginger root it…
Raw Pumpkin Seed Butter Raw Pumpkin Seed Butter is the perfect replacement for any kind of nut butter, coming from seeds rather than nuts it can be enjoyed by people suffering from nut allergies. In my opinion, it is also richer in flavours and has a creamier consistency which makes it easier to spread. Health…
Chocolate Mug Cake Recipe (Vegan) Chocolate mug cakes are the perfect treat when you get hit by an instant chocolate craving. Creating recipes that can be enjoyed by people with special dietary requirements has always been important to me, therefore I came up with this vegan, gluten-free and refined-sugar-free (if you omit the icing sugar) version….
Blueberry Oat Breakfast Bars These Blueberry Oat Breakfast Bars are here to switch up your morning routine but be warned they are addictive. As much as I like my Chai Chia Pudding or Homemade Coconut Milk Yoghurt in the morning these vegan, gluten-free and refined sugar-free bars are definitely a keeper. Crunchy on the outside and…
Cookie Dough Balls Cookie dough balls are just fabulous, they are simple to make, adults and children love them alike and they are also a great healthy snack on-the-go. Even though I never regret having changed to a far healthier diet I am still craving some of the naughty treats sometimes. Since I always have some…
