Eat your Greens Are you struggling to eat the recommended amount of greens every day? This Super Green Broccoli Soup is here to help. It’s incredibly nutritious, bursting with vitamins, fibre, iron, magnesium and antioxidants and tastes sensational. Best of all, it is vegan, gluten-free and super creamy. Soups and stews are perfect for meal prep, therefore…
These healthy Apple and Bacon Egg Muffins are packed with all your breakfast favourites and can be prepared in a breeze. They are perfect for batch cooking and can be added to lunchboxes, or eaten for breakfast or as a snack. How to make breakfast egg muffins? Making breakfast egg muffins is really…
This healthy, vegan pumpkin and carrot gratin is my contribution to Veganuary and has quickly become one of my staple lunch dishes. Its texture is super creamy and velvety, yet it’s nourishing and extremely easy to make. All-in-all, it is the perfect, comfort-oozing winter dish. The entire preparation can be done in a high-speed blender…
Christmas day is just over and like many other families you are probably sitting on lots of leftovers. We all know that hardly any vegetable polarises as much as Brussels Sprouts, you either love them or hate them. Nonetheless, they are a staple of most Irish or British Christmas dinners. Personally, I love them and here…
Beetroot and goat’s cheese tarts are my new favourite autumn dish. This vibrant puff pastry recipe uses tangy goat’s cheese and kefir which perfectly complement the sweet, roasted beetroot. It’s made in a breeze and tastes utterly delicious. Beetroot Benefits Potential benefits of beets include reduced inflammation better heart and digestive health improved detoxification…
