Barley Grass Power Balls Recipe These Barley Grass Power Balls are a great source of energy. We all know this energy low in the office between 2-3 pm when you are dying for something sweet like a chocolate bar or energy drink. These little guys are a much healthier choice and will give the much-desired…
Making your own yoghurt couldn’t be any easier. I eat loads of yoghurt, simply for its health benefits. It’s a great way to save money, you would otherwise spend on expensive probiotic supplements. Let me show you how to make your own yoghurt. Benefits of homemade Yoghurt Probiotics contribute to the health and balance of…
Almond Coconut Tart Crust Recipe This Almond Coconut Tart Crust is my absolute favourite. I used to struggle a lot with making regular pie crusts, as they tended to fall apart but this one doesn’t. As a person who loves baking, it has made my life so much easier, it’s simple, quick and wait for…
Avocado Lime Tart Recipe Suffering from Candida overgrowth? This Avocado Lime Tart is the perfect treat for you. It’s completely dairy-, gluten- and refined sugar-free. Benefits of Avocados Avocados are bursting with healthy fats Vitamin K folate Vitamin C potassium Vitamin B5 Vitamin B6 They are very versatile and can be used for sweet or savoury dishes…
