Courgette, Avocado And Strawberry Salad Courgette, avocado and strawberry salad and the purchase of a spiralizer have quickly changed my view on salads. Unfortunately, I have to admit that I am not a big fan of salads, I do like them as a side dish but as a main, I always felt like something…
Quinoa And Strawberry Parfait Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free. You can also keep it in the fridge and enjoy it as a snack. It has a fruity sweetness which is in no way overpowering but yet enough to satisfy your sweet tooth. All the…
Easy Sweet Potato & Apple Blender Soup This Easy Sweet Potato and Apple Blender Soup has become one of my go-to lunches. It is not just super yummy, but also vegan, dairy-free and gluten-free. Recently, I received an Optimum Vac2 Vacuum Blender which prepares soup in just 6 short minutes. I have written a full review of…
Chocolate Almond Butter Bars These Chocolate Almond Butter Bars are easy to make and are real crowd pleasers! You’ve just got to sink your teeth into these rich gluten-free, paleo and vegan bars. As I have upped my exercise game recently I have noticed that my appetite has definitely increased. While these are not particularly a workout snack…
Why make your own Omega 3 Seed Mix? Making your own Omega 3 Seed Mix has many benefits, it’s easy to make and much cheaper than buying ready-made seed mixes. Plus, you can be sure that the oils are fresh and you get all their health benefits. Omega 3 fatty acids are among the most…
