Beetroot and goat’s cheese tarts are my new favourite autumn dish. This vibrant puff pastry recipe uses tangy goat’s cheese and kefir which perfectly complement the sweet, roasted beetroot. It’s made in a breeze and tastes utterly delicious. Beetroot Benefits Potential benefits of beets include reduced inflammation better heart and digestive health improved detoxification…
Fire Cider is a natural home remedy for cold and cough. It’s super easy to make and bursting with nutrients that will help your immune system fight off any unwanted invaders. In our household, it has certainly become indispensable and is one of my go to’s when I feel a sniffle coming up. I still remember…
Easy Miso & Sesame Salmon With Sugar Snap Peas Easy Miso & Sesame Salmon With Sugar Snap Peas is a delicious recipe that doesn’t require many ingredients. It is a wholesome dish packed with maximum flavour! If you have been afraid of preparing fish, fear no more, it is as simple as smothering the salmon…
What is Sauerkraut Fermentation is an ancient method of preserving perishable foods that dates back as far as the fourth century B.C. In Germany, we eat a lot of Sauerkraut which gave us the nickname “Krauts”. Some Germans might feel offended by the term but I am all for a bit of banter so I…
Tempeh, Sweet Potato And Butternut Squash Hash This was my first attempt at cooking a Tempeh, Sweet Potato And Butternut Squash Hash or even at using tempeh in general. I love trying out new ingredients and I had heard so much about this vegan super food recently that I was dying to try it. Let…
