Great news for all of you who asked me about the products that I use and where to get them, especially for you, I have created The Healthy Tart Pantry List and The Healthy Tart Shop.
Disclaimer: Please note that the links in our shop are affiliate links which means I get paid {a very small} commission if you purchase something through my link. This in no way affects you, the price you pay or the way in which I write about products featured on this site. My content is not influenced by advertisers, affiliate partnerships, brands or PRs but it helps me to cover the costs to keep bringing you delicious recipes each week.
I use all of the products listed below and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions about anything listed below!
Here are my favourite and most used ingredients:
Beans and Legumes
- black beans
- chickpeas
- kidney beans
- lentils
- cannellini beans
Dairy
- feta cheese
- ghee
- live natural yoghurt
- kefir
Fish
- hake
- mackerel
- prawns
- wild caught Alaskan salmon
Flours
- chickpea flour
- coconut flour
- oat flour
- rye flour
- spelt flour
Fresh Herbs
- basil
- coriander
- dill
- mint
- parsley
- rosemary
- thyme
Fruit
- apples
- avocados
- bananas
- berries
- goji berries
- lemons
- limes
- mango
- Medjool dates
- pear
- pineapple
Grains
- brown rice
- buckwheat groats
- bulgur wheat
- millet
- quinoa
- steel-cut oats
Meat, Poultry & Eggs
- organic, grass-fed, lean beef mince
- organic chicken
- organic eggs
- turkey breast
Nuts & Seeds
- almonds
- cashews
- chia seeds
- flaxseeds
- hazelnuts
- hemp seeds
- pecans
- pistachios
- pumpkin seeds
- sesame seeds
- sunflower seeds
- walnuts
Oils
- extra virgin coconut oil
- flaxseed oil
- extra virgin olive oil
- sesame oil
Spices
- cardamom
- cayenne
- chilli
- cinnamon
- cloves
- coriander
- cumin
- ginger
- mustard seeds
- nutmeg
- paprika
- turmeric
Sweeteners
- brown rice syrup
- coconut nectar
- coconut sugar
- raw honey
- powdered stevia
- xylitol
Vegetables
- broccoli
- carrots
- cauliflower
- celery
- courgettes
- cucumbers
- garlic
- green beans
- peppers
- spinach
- sweet potatoes
- tomatoes
Others
- almond butter
- apple cider vinegar
- brown rice pasta
- cacao nibs
- cashew butter
- 80% dark chocolate
- coconut aminos
- nutritional yeast flakes
- olives
- raw cacao powder
- tahini
- tamari
