Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print
Homemade Vegan Spelt Pizza Crust
Easy, yeast-free, vegan spelt pizza.
Course
Main Course
Cuisine
Italian, Vegan, Vegetarian
Keyword
budget, easy, yeast-free
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
slices
Calories
111
kcal
Author
Eva Burg
Ingredients
1⅓
cup
wholegrain spelt flour
1
teaspoon
baking powder
½
teaspoon
sea salt
2
tablespoons
olive oil
6
tablespoons
filtered water
US Customary
-
Metric
Instructions
Mix the dry ingredients.
Add 2 tablespoons of olive oil.
Slowly add a tablespoon of water at a time and start kneading the dough for about 60 seconds.
Let the dough ball sit in a covered bowl for 10-15 minutes.
Preheat the oven to 400 °F/200 °C.
Roll out the dough on a well-floured surface, if you like your base fairly thin roll it out to a diameter of 12-14 inches.
Prick the crust multiple times with a fork to prevent bubbles forming in the dough.
Bake the crust for about 12 minutes.
Add toppings as desired and bake on the bottom rack for a further 15-20 minutes until the ingredients are cooked. Enjoy!
Nutrition
Calories:
111
kcal
|
Carbohydrates:
14
g
|
Protein:
2
g
|
Fat:
4
g
|
Sodium:
147
mg
|
Potassium:
50
mg
|
Fiber:
2
g
|
Calcium:
22
mg
|
Iron:
1
mg