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The Best Healthy Chocolate Brownie Ever

The Best Healthy Chocolate Brownie Ever
Course Dessert
Cuisine American, Vegetarian
Keyword easy, healthy, kids-friendly
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12
Calories 242kcal
Author Eva Burg

Ingredients

Instructions

  • Start making a "chia egg" by blending the coconut milk and milled chia seeds together and let it sit for about 10 minutes.
  • Preheat the oven to 350 °F/180 °C and line a 20 cm x 20 cm tin with parchment paper.
  • Chop the creamed coconut block and 200 g of chocolate into big chunks but keep 25 g for later.
  • Slowly melt the creamed coconut block and chocolate pieces in a small pan.
  • In a big bowl, beat the eggs and coconut sugar until thoroughly combined, then add the ground almonds and baking powder.
  • Finely chop up the remaining chocolate and add it to the egg mixture. Now fold in the melted chocolate and coconut mixture, chia egg and a pinch of sea salt.
  • Pour the batter into the parchment paper-lined tin and bake it for 30 minutes. Make sure not to over-bake it as you want it to be chewy in the middle.
  • Allow it to cool in the tin, it will turn fudgy after it has been chilled in the fridge.

Nutrition

Calories: 242kcal | Carbohydrates: 23g | Protein: 5g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 41mg | Sodium: 67mg | Potassium: 229mg | Fiber: 4g | Sugar: 13g | Vitamin A: 65IU | Calcium: 104mg | Iron: 3.1mg