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Courgette, Avocado And Strawberry Salad
Delicious and refreshing summer salad.
Course
Salad, Side Dish
Cuisine
Vegan, Vegetarian
Keyword
easy, healthy meal, summer
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
114
kcal
Author
Eva Burg
Ingredients
1
courgette
1 1/3
cups
fresh strawberries
hulled and chopped
1
very ripe avocado
diced
1
tbsp
fresh coriander
chopped
1
jalapeño pepper
deseeded and finely chopped
1/4
cup
red onion
finely chopped
1
teaspoon
honey
or maple syrup to keep it vegan
Juice of 1 lime
Salt
Pepper
US Customary
-
Metric
Instructions
Place the courgette into your spiralizer and cut it into medium thick noodles.
In a large bowl, combine courgette noodles, hulled and chopped strawberries, diced avocado, chopped coriander, jalapeño, and red onion.
In a small bowl whisk together the honey or maple syrup, lime juice and season it with salt and pepper.
Pour the dressing over the salad and toss with the courgette mixture to combine.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
459
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
210
IU
|
Vitamin C:
46.9
mg
|
Calcium:
22
mg
|
Iron:
0.6
mg