Raspberry Salmon
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Raspberry Salmon

Foods for your family should be healthy, and yet full of flavour. Try this easy and delicious Raspberry Salmon Recipe yourself.
Course Main Course
Cuisine International
Keyword easy, fish, healthy meal
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 4
Calories 282kcal
Author Eva Burg

Ingredients

  • 24 raspberries fresh.
  • ½ cup balsamic vinegar
  • 1 teaspoon orange peel grated
  • 1 teaspoon orange juice freshly squeezed
  • 1 teaspoon honey
  • Red wine
  • Olive oil cooking spray
  • 4 salmon fillets skinless

Instructions

  • Mash vinegar and raspberries in a small bowl with a fork. Stir in orange juice, orange peel, wine and wine until combined. Set aside.
  • Using the cooking spray to coat the nonstick skillet, place over medium heat.
  • Cook salmon for 4 minutes per side. Set aside.
  • Remove skillet from heat. Carefully wipe away liquid with a paper towel,
  • Return skillet to medium heat. Add raspberry mixture. Constantly stir and cook for 2 minutes, or until thickened.
  • Pour sauce over salmon.
  • Serve with asparagus on the sides.

Nutrition

Calories: 282kcal | Carbohydrates: 8g | Protein: 34g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 93mg | Sodium: 82mg | Potassium: 886mg | Sugar: 6g | Vitamin A: 70IU | Vitamin C: 4.7mg | Calcium: 32mg | Iron: 1.7mg