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Chocolate Mug Cake ( Vegan)
These moist, vegan and gluten-free chocolate mug cakes are the perfect treat to conquer any chocolate craving. They are easy to prepare and whisked together in a heartbeat.
Course
Dessert
Cuisine
American, Vegan, Vegetarian
Keyword
easy, gluten-free, quick
Prep Time
2
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
7
minutes
minutes
Servings
2
Calories
595
kcal
Author
Eva Burg
Ingredients
1/3
cup
coconut flour
1/3
cup
ground almonds
1/3
cup
coconut sugar
1
tablespoon
cacao powder
1/2
teaspoon
baking soda
1
teaspoon
baking powder
gluten-free
1/4
cup
oil
I like using melted coconut oil
1/2
cup
almond milk
or any non-dairy milk
1
teaspoon
vanilla extract
1
tablespoon
almond butter
icing sugar
or coconut flour, optional
US Customary
-
Metric
Instructions
Combine all the ingredients in a medium bowl or shaker and mix until well combined.
Fill the mixture into two microwave-safe mugs (225ml) and microwave them for 5 min at 600 Watt. ( don't overbake, try to keep them nice and moist)
Let cool for 2 minutes and dust with icing sugar or coconut flour.
Video
Nutrition
Calories:
595
kcal
|
Carbohydrates:
42
g
|
Protein:
9
g
|
Fat:
45
g
|
Saturated Fat:
6
g
|
Sodium:
452
mg
|
Potassium:
299
mg
|
Fiber:
10
g
|
Sugar:
20
g
|
Calcium:
229
mg
|
Iron:
2
mg