Avocado Lime Tart

Avocado Lime Tart

Avocado Lime Tart Recipe

Suffering from Candida overgrowth? This Avocado Lime Tart is the perfect treat for you.
It’s completely dairy-, gluten- and refined sugar-free.

Benefits of Avocados

Avocados are bursting with

  • healthy fats
  • Vitamin K
  • folate
  • Vitamin C
  • potassium
  • Vitamin B5
  • Vitamin B6

They are very versatile and can be used for sweet or savoury dishes like Fudgy Vegan Avocado Brownies with Cashew FrostingStuffed Sweet Potatoes with Avocado Sauce or Courgette, Avocado and Strawberry Salad.

If you like the taste of lemons or limes in cakes I have another great cake recipe for you, make sure to check out my Lemon Almond Cake Recipe.

Click here for my gluten-free Almond, Coconut Tart Crust recipe

Almond Coconut Tart Crust Recipe

 

Your turn

What is your favourite kind of bread? Let me know, I’m looking forward to reading your comments.

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Print Recipe
5 from 6 votes

Avocado Lime Tart

Healthy, sugar-free, dairy-free and gluten-free Avocado Lime Tart recipe. ( Suitable for Candida warriors)
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Cake, Dessert
Cuisine: Vegan, Vegetarian
Keyword: easy, healthy, summer
Servings: 12 Slices
Calories: 151kcal
Author: Eva Burg

Ingredients

  • 1 Almond Coconut Tart Crust
  • 1/2 cup coconut milk
  • 2 teaspoons vanilla alcohol-free
  • 1 1/2 teaspoons stevia powder powder
  • 1/8 teaspoons salt
  • 3 avocados peeled, seeded, mashed
  • 1 large lime zest and juice
  • 1/4 cup coconut oil melted
  • 4 tablespoons coconut flakes for garnish

Instructions

  • Pour coconut milk, alcohol- free vanilla, stevia powder and salt into a small bowl. Whisk until stevia and salt have dissolved and set aside.
  • Add mashed avocados, lime zest and juice into a food processor and mix until smooth. Blend in the coconut milk mixture and process until thoroughly combined. With the food processor running pour in the melted coconut oil.
  • Apply the tart filling into the prepared tart crust. Spread it evenly and refrigerate for 1 to 2 hours.
  • The tart can be stored in the refrigerator for up to 2 days. Serve with toasted coconut flakes.

Notes

Click here for my easy Almond Coconut Tart Crust Recipe.
The Nutrition Facts have been calculated without the Almond Coconut Crust.

Nutrition

Calories: 151kcal | Carbohydrates: 5g | Protein: 1g | Fat: 14g | Saturated Fat: 7g | Sodium: 29mg | Potassium: 273mg | Fiber: 3g | Vitamin A: 75IU | Vitamin C: 5.9mg | Calcium: 8mg | Iron: 0.6mg
Tried this recipe?Mention @thehealthytart or tag #thehealthytart!